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How often should you replace your mattress? Well, this question has been asked for ages, by many, and Mattress Mick has the answer! It is is an excellent idea to change your mattress at least once ever 5 years as it is important for your health.  What Are Mattresses Made Of? Let us start by talking about what mattress are made of. A mattress is made up of several layers that are designed to support your body.  These layers are typically made from cotton, latex, foam, or foam. The materials are designed to control moisture and provide support. You should change your mattress...

  A good nights sleep is crucial for your well-being and long term health. It will leave you feeling fresh, alert, relaxed and energised the next day. However, this is far from reality for most of us. We spend one-third of our lives in bed either sleeping or trying to sleep, without considering the quality of the pillow we sleep on. In fact, most people buy cheap pillows not realising that they are often the cause of problems with the neck, spine, head, and shoulders.   Reflex Pillow Reflex Pillow ensures that you get a good nights sleep as it is designed to position your spine...